Granby System Wrestling by Keith Lowrance

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2008 Granby System Virginia Team Camp

Our team camps are a combination of competition and technique. Granby System Coaches will be evaluating each team's performance and providing technique training for the specific needs of each team and coach. Our goal is to provide a forum for competition and to improve every team at camp.

Dates: July 20-24 - Virginia Beach, VA

Camp Fee Structure: 

Resident Camper (individual)        $420
Resident Camper (team of 10+)    $395
Commuter Camper (individual)      $320
Commuter Camper (team of 10+)  $295

Coaches Discounts:
Team of 10-14 = 1 Coach Free
Team of 15 or more = 2 Coaches Free
Additional Coaches or Chaperones $200 each

PLEASE NOTE: No discount will be given for a team of less than 10 or if a coach does not stay with their team.

Enrollment: Sign-up online for the Virginia Team Camp , or click for a printable Virginia Camp Form. You may pay online. Any payments by check must be received 14 days prior to camp, or you may pay by cash or money order at registration.

Coaches Advantage: Special attention will be given to coaches and coaching problems. Times will be set aside for open exchanges with Coach Lowrance and the staff where questions can be answered, strategies discussed, and demonstrations given throughout the week. This includes a practice session run by Coach Lowrance with Granby trained wrestlers. Also, instructors will be working closely with coaches during each match and session: giving tips, showing teaching strategies, demonstrating the sequence of drills, and giving efficient ways to present wrestling technique.

Camp Location:
Virginia Wesleyan College
1584 Wesleyan Drive
Norfolk , VA 23502
Click to see map.

  • We have great facilities. Accommodations include air conditioned workout areas and dorms.

Travel: Airport pick up and drop-off is available from the Norfolk International Airport in Virginia ($20 roundtrip). We need to receive your flight itinerary two weeks prior to the start of camp.

Vacation: Virginia Beach is on of the country's great summer resort areas. Many families come to vacation while their wrestlers come to camp. Local attractions include beaches, theme parks, fishing, golf, and history. A hotel discount is available at the Lake Wright Inn (2 minutes from camp). Call (800) 228-5157 and ask for the "Virginia Wesleyan Discount." For information on other hotels and area attractions, contact the Virginia Beach Visitor's Center at (800) 822-3224.
About Virginia Beach.

Contact info:
Granby System Wrestling - (800) 547-2629
granbysystem1@cox.net

Camp Schedule:

Sunday's Schedule:
1:00 - 2:45 Registration
3:00 - 4:45 Session 
5:00 - 6:15 Dinner
6:30 - 9:15 Match / Technique Session

Camp Check-out: 11:00 am, Thursday.

Typical Day

7:30 - 8:30 Breakfast
9:00 - 11:15 Match / Technique Session
11:15 - 12:00 Supervised Workout
12:00 - 1:00 Lunch
2:15 - 4:30 Match / Technique Session
4:30 - 5:30 Supervised Workout
5:30 - 6:30 Dinner
7:00 - 9:00 Match / Technique  Session
11:00 Lights Out

Calling Home: For long-distance calls, campers can bring a cell phone with them or use the pay phone.

Lodging & Meals: Campers will stay in the college dorms, two to a room. You may choose your roommate. All room assignments will be made at registration on the first day of camp. Our food is outstanding and served "all you can eat" at the college's dining hall.

Insurance: The camp fee includes a secondary insurance policy for injuries only.

Instruction/Supervision: Wrestler's progress will be monitored closely by instructors throughout the week for personalized instruction. Wrestlers will be divided into groups and assigned Group Leaders. The teaching ratio is approximately 10:1. Wrestlers will be expected to follow all instructions and camp rules.

Parental Permission: No camper will be accepted without signed parental permission and waiver form.  Camp Form

Confirmation: After application is received and processed, a confirmation letter with further information will be mailed to you.

Why Choose Granby System?

Wrestling Videos/DVD |Summer Wrestling Camps | Fall Wrestling Clinic | Build Your Own DVD by Granby System

2008 SUMMER CAMPS

Georgia Camp - June 5-7
Youth Camp
:
    WI - June 19-21
Elite Camp:
    WI - June 19-21
Team Camps:
    WI - June 22-26
     VA - July 20-24
      printable application
Technique Camp:
     VA - July 27-31

Interested in Hosting a Granby System Camp in Your Area? Click here to find out how.