|
the best in wrestling technique and precision skill training |
Want to order by phone? |
2010 Granby System - Technique Camp
Five days of amazing technique that take you to the top of your wrestling game. Become the wrestler you always wanted to be. Instructors that know every hold inside and out. Producing Championship Level wrestlers since 1987.
Why Choose Granby System Camps?
Dates: July 25-29, 2010 at VA Wesleyan College -Virginia Beach, VA
Camp Fee Structure:
Resident Camper $420
Day Camper $320
Coaches Discount:
Coach at 1/2 price with 6-9 wrestlers
One Coach FREE for every 10 wrestlers
Coaches Advantage: Special attention will be given to coaches and coaching problems. Times will be set aside for open exchanges with Coach Lowrance and the staff where questions can be answered, strategies discussed, and demonstrations given throughout the week. This includes a practice session run by Coach Lowrance with Granby trained wrestlers. Also, instructors will be working closely with coaches during each session: giving tips, showing teaching strategies, demonstrating the sequence of drills, and giving efficient ways to present our wrestling technique.
Ages: 8 and up. 8-10 year olds must be accompanied by a parent or coach at camp (parents and coaches camp fee is same as wrestlers).
Enrollment: To sign-up, fill out and send in a printable registration form. Reserve your spot online or through the mail by paying in full or with a $100 non-refundable deposit. Any payments by check must be received 14 days prior to camp, or you may pay by cash or money order on the first day of camp.
Camp Location:
Virginia Wesleyan College
1584 Wesleyan Drive
Norfolk , VA 23502
click to see map
We have great facilities. Accommodations include air conditioned workout areas and dorms.
Travel: Airport pick up and drop-off is available from the Norfolk International Airport in Virginia ($20 roundtrip). We need to receive your flight itinerary two weeks prior to the start of camp.
Vacation: Virginia Beach is on of the country's great summer resort areas. Many families come to vacation while their wrestlers come to camp. Local attractions include beaches, theme parks, fishing, golf, and history. A hotel discount is available at the Lake Wright Inn (2 minutes from camp). Call the hotel at (800) 228-5157 and ask for the "Virginia Wesleyan Discount." For information on other hotels and area attractions, contact the Virginia Beach Visitor's Center at (800) 822-3224 or check out this site about Virginia Beach
Contact info:
Granby System Wrestling - (757) 467-9012
granbysystem1@cox.net
Camp Schedule:
Sunday's Schedule:
1:00 - 2:45 Registration
3:00 - 4:45 Session
5:00 - 6:15 Dinner
6:30 - 9:15 Session
Camp Check-out: 11:30 am, Thursday.
Typical Day
7:30 - 8:30 Breakfast
9:00 - 11:15 Instruction
11:15 - 12:00 Supervised Workout
12:00 - 1:00 Lunch
2:15 - 4:30 Instruction
4:30 - 5:30 Supervised Workout
5:30 - 6:30 Dinner
7:00 - 9:00 Instruction/Video
11:00 Lights Out
Calling Home: For long-distance calls, campers may bring a cell phone with them or use the pay phone.
Lodging & Meals: Campers will stay in the college dorms, two to a room. You may choose your roommate. All room assignments will be made at registration on the first day of camp. Our food is outstanding and served "all you can eat" at the college's dining hall.
Insurance: The camp fee includes a secondary insurance policy for injuries only.
Instruction/Supervision: Wrestler's progress will be monitored closely by instructors throughout the week for personalized instruction. Wrestlers will be divided into groups and assigned Group Leaders. The teaching ratio is approximately 10:1. Wrestlers will be expected to follow all instructions and camp rules.
Parental Permission: No camper will be accepted without signed parental permission and waiver form.
Confirmation: After application is received and processed, a confirmation letter with further information will be mailed to you.
Why Choose Granby System?
Copyright 2005. Granby System Wrestling. All rights reserved.